Vanilla Flavoured Protein Powder

Vanilla Flavoured Protein Powder

If you’re looking to get the most out of your workouts and optimise your nutrition to sculpt and strengthen your physique, a vanilla protein powder will deliver high-performance formulations to match the intensity of your gym sessions. Prized for building lean muscle mass and strength while optimising exercise recovery, give your transformation the best chance with our vanilla-flavoured protein powder.

Supercharge your exercise regime with vanilla-flavoured protein

The perfect partner in the gym, park and personal training sessions, vanilla-flavoured protein powder will help you reach your fitness and body goals. With efficacious and targeted formulations, vanilla protein powders will break down in the body and convert into amino acids to synthesise muscle generation and build strength.

At Elite Supplements, you’ll find an expansive and diverse range of whey, soy and plant-based protein powders, concentrates, pre-workout powder mixes and isolates. We offer vegan, soy and caffeine-free options and keto-friendly vanilla protein powders for those with dietary requirements.

Power your transformation with vanilla-flavoured protein powder

Elite Supplements is the best place to buy vanilla protein powder to supplement your workouts with muscle-growing, stomach-satiating protein. Power your workouts and drive results while enjoying their delicious taste. Explore our range and find a smooth and pleasing flavour to drink with water, or flavour your vanilla-flavoured protein powder with cacao or mixed fruits when you need additional energy for intense workouts. If you’re looking to experiment with new flavour combinations, consider trying our protein powders in:


Elite Supplements — the ideal destination to buy vanilla protein powder

As Australia’s best destination for fitness and sports supplements online and in-store, we carry an extensive range of leading brands to bring you the best power pushing, bulk gaining or shredding products you can rely on. From vanilla protein powder to creatine supplements, choose from a massive collection of products to help you target whatever you’re looking to achieve.

Buy vanilla-flavoured protein powder at competitive prices, and with our sales range and rewarding affiliate program, it’s no wonder why we’re Australia’s fastest-growing fitness supplement provider. If you’d like to learn more about improving your fitness, check out our blog and FAQs, or if you need assistance selecting the right vanilla protein powder for your regime, get in touch — we’d be happy to help.

FAQ

Can vanilla protein powder help you build muscle?

Vanilla-flavoured protein has long been heralded as a workout staple to aid in weight loss, as a protein and nutritional supplement and to build lean muscle mass and strength. Protein is more effective than carbohydrates as an energy source to power intense weightlifting, cardio routines and high-performance resistance training.

Designed to deliver essential amino acids to the bloodstream and stimulate muscle growth, vanilla-flavoured protein powder makes the perfect gym partner — especially when ingesting different forms of protein soon after exercise. (3, 4)

Research has shown that consuming a vanilla protein powder has helped trainers retain and promote an increase in muscle mass while losing weight. In one study, 40 men experienced a decline in fat stores while increasing their muscle mass while following a diet rich in protein. (5)

Does vanilla-flavoured protein make you gain weight?

While vanilla protein powder is a great tool to boost your fitness and muscle mass, it best aids your transformation when combined with a healthy, balanced diet and regular exercise that matches your kilojoule and macro intake.

How much protein is in vanilla-flavoured protein powder?

We offer an extensive collection to choose from and always buy vanilla protein powders that cater to our customers’ needs and requirements. With smooth blends that provide 15 to 50 grams of protein in each serve, they also deliver a boost in branch chain amino acids (BCAA). Whether you’re looking to supplement your protein intake to complement your diet, maintain health, add muscle or bulk up, we have a vanilla-flavoured protein for you.

It can be tempting to reach for the highest packing protein on the market, but choosing a formulation that mirrors your physical activity and body composition will be more effective in achieving your fitness goals. Taking excess vanilla protein powder will just lead your kidneys to break it down into urea and decrease the number of amino acids for muscle synthesis. (6)

To promote muscle growth and develop strength, studies have shown that consuming 1, 1.3 and 1.6 grams of protein per kilogram is ideal for minor, moderate and intense physical activity. (7)

What are the benefits of vanilla protein powder?

There are many benefits to buying a vanilla protein powder. It’s been shown that when combined with resistance training and other forms of exercise, it has increased muscle and strength when used regularly. Specially formulated to improve your performance and reduce fatigue during strenuous workouts, vanilla-flavoured protein makes the perfect finish to exercise and will aid in muscle recovery.

Low in sugar and down on the glycemic index, vanilla protein powders help trainers who want to lose weight feel fuller for longer and offer a satiating snack or meal replacement. (1, 2)

How long does vanilla-flavoured protein powder last?

Vanilla protein powders will get you through your workouts for months to come. They have been formulated to offer a long shelf life of 12 months while maintaining their nutritional quality. They can last even longer if you prefer to buy in bulk and leave them unopened.

How long your vanilla-flavoured protein lasts depends on how often you want to supplement your workouts. Whether you work out casually or are investing in your body with multiple weekly gym sessions, many vanilla-flavoured protein powders can range from a 450-gram drum giving 14 serves to a mammoth 4.5 kg barrel delivering 141 serves of muscle-growing power.

References

1. Cintineo, Harry P et al. “Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training.” Frontiers in nutrition vol. 5 83. 11 Sep. 2018, https://doi.org/10.3389/fnut.2018.00083

2. Paddon-Jones, Douglas et al. “Protein, weight management, and satiety.” The American journal of clinical nutrition vol. 87,5 (2008): 1558S-1561S. https://doi.org/10.1093/ajcn/87.5.1558S

3. Tang, Jason E, and Stuart M Phillips. “Maximizing muscle protein anabolism: the role of protein quality.” Current opinion in clinical nutrition and metabolic care vol. 12,1 (2009): 66-71. https://doi.org/10.1097/MCO.0b013e32831cef75

4. Phillips, Stuart M. “The science of muscle hypertrophy: making dietary protein count.” The Proceedings of the Nutrition Society vol. 70,1 (2011): 100-3. https://doi.org/10.1017/S002966511000399X

5. Longland, Thomas M et al. “Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial.” The American journal of clinical nutrition vol. 103,3 (2016): 738-46. https://doi.org/10.3945/ajcn.115.119339

6. Stokes, Tanner et al. “Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training.” Nutrients vol. 10,2 180. 7 Feb. 2018, https://doi.org/10.3390/nu10020180

7. Wu, Guoyao. “Dietary protein intake and human health.” Food & function vol. 7,3 (2016): 1251-65. https://doi.org/10.1039/c5fo01530h