{"title":"Creatine","description":"\u003ch1\u003eCreatine Supplements\u003c\/h1\u003e\n\u003cp\u003eAre you looking for an edge in your workout routine? Something that can help you break through a plateau and achieve the physique you desire? If so, creatine powder may be the missing link in your supplement regimen. This natural compound has been shown to boost muscle power and strength, helping you reach your fitness goals faster.\u003c\/p\u003e\n\u003cp\u003eAt \u003ca title=\"About Elite Supplements\" href=\"https:\/\/www.elitesupps.com.au\/pages\/about-us\"\u003eElite Supps\u003c\/a\u003e, we’re dedicated to bringing you the very best creatine supplements on the market. Creatine monohydrate is one of the most widely scientifically-researched supplements on the planet, and a number of studies have proven its efficacy in assistance with increasing muscle mass, improving exercise performance, and reducing fatigue.\u003c\/p\u003e\n\u003cp\u003eCreatine supplements are most effective when used in conjunction with a resistance training program, but they can also be beneficial for athletes who participate in other types of activities, such as running or swimming.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eUnbeatable product knowledge when you buy creatine from Elite Supps\u003c\/h2\u003e\n\u003cp\u003eAs Australia's favourite store for health and fitness supplements, Elite Supps has built a reputation for quality supplements, industry expertise, and first-class customer service. We’re proud to stock a wide range of creatine supplements to suit every need, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/creatine-monohydrate-supplements\" title=\"Creatine monohydrate\"\u003eCreatine monohydrate\u003c\/a\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe most common creatine supplement on the market, it’s simply creatine with one molecule of water attached to it. Also available as micronized creatine monohydrate, which dissolves in water more easily.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/creatine-hcl-supplements\" title=\"Creatine HCL\"\u003eCreatine HCL\u003c\/a\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine that is bound with hydrochloric acid, to enhance its solubility and absorption rate. This means that it will be broken down by your body faster, and is also more easily absorbed by your muscle cells.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/www.elitesupps.com.au\/collections\/creatine-blends-supplements\" title=\"Creatine blends\"\u003eCreatine blends\u003c\/a\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese products contain three or more different forms of creatine, such as creatine monohydrate, creatine citrate, and creatine alpha-keto-glutarate, as well as supporting ingredients to enhance absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003eYour #1 destination for creatine in Australia\u003c\/h2\u003e\n\u003cp\u003eBuy creatine at a competitive price from Elite Supps and start making gains in the weights room today. With regular \u003ca title=\"Supplements on sale\" href=\"https:\/\/www.elitesupps.com.au\/collections\/sale\"\u003esales\u003c\/a\u003e and promotions across our \u003ca title=\"Elite Supps extensive range of brands\" href=\"https:\/\/www.elitesupps.com.au\/pages\/all-brands\"\u003eextensive range of brands\u003c\/a\u003e, your favourite workout supplements have never been so affordable. If you have any questions about our range, you can head to our \u003ca title=\"Elite Supps blog\" href=\"https:\/\/www.elitesupps.com.au\/blogs\/all\"\u003eblog\u003c\/a\u003e, check out our \u003ca title=\"Frequently Asked Questions\" href=\"https:\/\/www.elitesupps.com.au\/pages\/faqs\"\u003eFAQs\u003c\/a\u003e, \u003ca title=\"Contact Elite Supps\" href=\"https:\/\/www.elitesupps.com.au\/pages\/contact-us\"\u003eget in touch\u003c\/a\u003e with our friendly team, or stop by your \u003ca title=\"Elite Supps Store locator\" href=\"https:\/\/www.elitesupps.com.au\/pages\/store-locator\"\u003enearest store\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"naked-harvest-creatine","title":"Naked Harvest Creatine","description":"\u003cp data-mce-fragment=\"1\"\u003eTry Naked Harvest Creatine for improved performance in the gym. This creatine is derived from the highest quality Creatine Monohydrate for maximum benefit, allowing you to hit your fitness goals faster. Improve your training with Naked Harvest Creatine today!\u003c\/p\u003e","brand":"Naked Harvest","offers":[{"title":"100 Serves","offer_id":52082030444910,"sku":"NH-Creatine-300g","price":50.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/NH-Creatine-Monohydrate-300g-Elite-Supps.png?v=1781531095"},{"product_id":"creatine-monohydrate-3","title":"Creatine Monohydrate","description":"\u003cp data-mce-fragment=\"1\"\u003eSupport your muscle recovery and enhance your strength and mass with this premium Creatine Monohydrate. This formula has been scientifically proven to improve athletic performance and promote muscle growth, helping you reach your fitness goals faster and more effectively.\u003c\/p\u003e","brand":"Red Dragon Nutritionals","offers":[{"title":"30 Serves","offer_id":52082031985006,"sku":"SCN-Creatine-Mono-150g","price":25.9,"currency_code":"SGD","in_stock":false},{"title":"75 Serves","offer_id":52082032017774,"sku":"SCN-Creatine-Mono-375g","price":37.9,"currency_code":"SGD","in_stock":false},{"title":"200 Serves","offer_id":52711373799790,"sku":"SCN-Creatine-Mono-1kg","price":79.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Red-Dragon-Creatine-Monohydrate-375kg-Elite-Supps.png?v=1781531096"},{"product_id":"zombie-labs-creatine","title":"Zombie Labs Creatine","description":"\u003cp\u003eReach new levels of undead strength by supplementing your workouts with 100% pure micronized Creatine Monohydrate. Give your muscles the extra energy they need to reach supernatural performance. Unleash your inner zombie power!\u003c\/p\u003e","brand":"Zombie Labs","offers":[{"title":"135 Serves","offer_id":52082036343150,"sku":"ZOMBIE-Creatine-400g","price":36.9,"currency_code":"SGD","in_stock":true},{"title":"333 Serves","offer_id":52082036375918,"sku":"ZOMBIE-CREA-MONO-1KG","price":75.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Zombie-Labs-Creatine-135serves-Elite-Supps.png?v=1781178279"},{"product_id":"faction-labs-creatine-monohydrate","title":"Faction Labs Creatine Monohydrate","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCreatine is currently one of the most popular supplements on the market and this is for a good reason. Improving not only your muscle recovery but also assisting with building lean muscle mass and strength, this is a supplement that everyone can benefit from.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Faction Labs","offers":[{"title":"500g","offer_id":52082041127278,"sku":"FL-CREATINE-MONO-500G","price":59.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Faction-Labs-Creatine-Monohydrate-150g-Unflavoured-Elite-Supps.png?v=1773201007"},{"product_id":"creatine-monohydrate-1","title":"ATP Creatine Monohydrate","description":"\u003cp\u003eBoost your muscle and brain power during workouts with ATP Science Creatine Monohydrate. Studies have shown that supplementing with creatine can increase the endurance you have during your workouts, thus contributing to an increase of muscle mass. It has also been proven to enhance mental performance for training.\u003c\/p\u003e\u003c!-- split --\u003e\u003cul\u003e\n\u003cli\u003eIncrease muscle mass and brain power.\u003c\/li\u003e\n\u003cli\u003eUse as a muscle stimulator.\u003c\/li\u003e\n\u003cli\u003eCan be used for increased performance during workouts or in any situations where increased brain power is required.\u003c\/li\u003e\n\u003cli\u003eEnhanced resistance exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDirections: Take 5g per day. Best taken before your training session and again after an intense session. Can also be taken 30 minutes before a stressful exam or work situation to help with your brains performance.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1851\/4671\/files\/atp-science-creatine-monohydrate-825065897995_600x600.jpg?v=1608614099\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDisclaimer: \u003c\/strong\u003eThe packaging may vary as we are transitioning into new updated packaging, if you have any questions please feel free to contact our Customer Service team. \u003c\/em\u003e\u003c\/p\u003e","brand":"ATP Science","offers":[{"title":"500g","offer_id":52082046927214,"sku":"ATP-Crea500g","price":65.9,"currency_code":"SGD","in_stock":false},{"title":"250g","offer_id":53052283879790,"sku":"ATP-Crea250g","price":34.21,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/ATP-Creatine-Monohydrate-ATP-Science-Elite-Supps.png?v=1781256725"},{"product_id":"muscle-nation-creatine-30-serves","title":"Muscle Nation Creatine","description":"Your favourite brand Muscle Nation now brings you a staple of the fitness industry, Creatine Monohydrate. Clinically proven to make you train harder, longer, and with more strength.","brand":"Muscle Nation","offers":[{"title":"75 Serves","offer_id":52082048434542,"sku":"MN-CREATINE-MONO-225g","price":33.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/MN-Creatine-30srv-Elite-Supps_69cab467-05b2-4183-a037-6508232bf511.png?v=1747811941"},{"product_id":"con-cret-creatine","title":"Con-Cret Creatine HCL","description":"\u003cdiv class=\"qqkAU\"\u003e\u003cdiv class=\"LyDpQ jbBkh Bo7Nc\"\u003e\u003cp class=\"Polaris-Text--root_yj4ah Polaris-Text--bodyMd_jaf4s\"\u003eCon-Cret Creatine HCL is a great choice to support muscle growth and recovery. Available in 2 flavours or unflavoured, with no water retention or bloating, this creatine is giving you all the benefits without the fuss. Get back to doing what you love faster with Con-Cret!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Promera Sports","offers":[{"title":"60 Serves \/ Lemon Lime","offer_id":52082053939566,"sku":"CONCRET-Creatine-60Srv-Lem","price":58.9,"currency_code":"SGD","in_stock":true},{"title":"60 Serves \/ Unflavoured","offer_id":52082053972334,"sku":"CONCRET-Creatine-60Srv-Unflav","price":58.9,"currency_code":"SGD","in_stock":false},{"title":"60 Serves \/ Raspberry","offer_id":52082054005102,"sku":"CONCRET-Creatine-60Srv-Rasp","price":58.9,"currency_code":"SGD","in_stock":false},{"title":"60 Serves \/ Pineapple","offer_id":52082054037870,"sku":"CONCRET-Creatine-60Srv-Pine","price":58.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Con-Cret-Creatine-HCL-Raspberry-Elite-Supps.png?v=1781256803"},{"product_id":"micronized-creatine","title":"Optimum Nutrition Micronized Creatine","description":"\u003cp\u003eCreatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"600g","offer_id":52082055840110,"sku":"OptimumNutrition-Creatine-114Srv","price":69.9,"currency_code":"SGD","in_stock":true},{"title":"300g","offer_id":52082055872878,"sku":"OptimumNutrition-Creatine-60Srv","price":44.9,"currency_code":"SGD","in_stock":true},{"title":"1.2kg","offer_id":52082055905646,"sku":"OptimumNutrition-Creatine-228Srv","price":94.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Optimum-Nutrition-300mg-60-Serves-Elite-Supps_1.png?v=1781256461"},{"product_id":"crea-8","title":"CREA-8 - EHP Labs Creatine","description":"\u003cp\u003eEHP Labs Crea-8 is 100% pure creatine monohydrate. Crea-8 has been designed to ensure your body reaches the heights of strength, endurance and muscle growth.\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"100 Serves","offer_id":52082055938414,"sku":"EHP-CREA02","price":46.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/EHP-Labs-Crea-8-100-Serves-Elite-Supps.png?v=1781256828"},{"product_id":"creatine-2","title":"Creatine (100% Micronized Creatine Monohydrate)","description":"\u003cp\u003eHave trouble going up in weights at the gym? Have trouble gaining muscle, even when you have been working hard towards it? Creatine by Switch Nutrition could be the answer to your prayers\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMuscular growth and maintenance\u003c\/li\u003e\n\u003cli\u003eConvenient to add to your pre-workout and post-workout amino acids\u003c\/li\u003e\n\u003cli\u003eGluten FREE\u003c\/li\u003e\n\u003cli\u003eLactose FREE\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003cli\u003eMade in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou want to keep pushing for your goals but you just can't seem to reach past a certain point? We all know what it feels like and it can be frustrating. You might not be getting enough creatine in your diet! That's why Creatine by Switch Nutrition was created. To help you, the athlete that wants to lift heavier, train harder and train for longer\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT IS CREATINE?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreatine by Switch Nutrition is composed of 100% pure creatine monohydrate.\u003c\/p\u003e\u003cp\u003eCreatine monohydrate is one of the world's most researched supplements, with over 1000 scientific studies done world-wide. It is thought of by many nutrition websites as the number 1 supplement for improving performance in the gym.\u003c\/p\u003e\u003cp\u003eIt is a naturally occurring substance in your body, which is found in the muscle cells. It helps to produce energy during heavy lifting or high-intensity exercise.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHOW IS SWITCH NUTRITION'S CREATINE DIFFERENT?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSwitch Nutrition's Creatine is made from 100% pure creatine monohydrate. There are 3 different kinds of creatine formulas on the market. Creatine HCL, Creatine Monohydrate and Creatine Blends. Creatine monohydrate is the most studied type of creatine.\u003c\/p\u003e\u003cp\u003eCreatine has its advantages because of its compliance to dietary needs. It is gluten free, lactose free, soy free AND vegan friendly! Creatine Monohydrate is 100% Pure and contains no added fillers or by-products that could cause bloating or water retention.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHOW WILL CREATINE BENEFIT ME?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough we can get creatine from natural sources, most of these are meat based and it can actually be really difficult for even meat eaters to get enough through their diet. Creatine is extremely important to your diet, making it an essential and here's why:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreatine helps your muscles produce more energy\u003c\/li\u003e\n\u003cli\u003eCreatine supports other functions in muscles\u003c\/li\u003e\n\u003cli\u003eCreatine improves high-intensity exercise performance in:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eStrength\u003c\/li\u003e\n\u003cli\u003eSprint ability\u003c\/li\u003e\n\u003cli\u003eMuscle endurance\u003c\/li\u003e\n\u003cli\u003eResistance to fatigue\u003c\/li\u003e\n\u003cli\u003eMuscle mass\u003c\/li\u003e\n\u003cli\u003eRecovery\u003c\/li\u003e\n\u003cli\u003eBrain performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eSpeeds muscle growth\u003c\/li\u003e\n\u003cli\u003eImproves brain function\u003c\/li\u003e\n\u003cli\u003eReduces fatigue and tiredness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e I AM TRYING TO LOSE WEIGHT, WILL CREATINE WORK FOR ME?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePrimarily, creatine is meant for muscle gain But overall, it doesn't harm your weight loss goals. In fact, many of our customers have said it actually helps them lose weight! Creatine is only 12 calories per serving and easy to fit into your diet. Basically creatine is perfect for you if you want to gain muscle and lose weight\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHOW LONG WILL ONE CONTAINER OF CREATINE LAST ME?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf consuming twice a day everyday, Creatine will last you 125 days (about a third of the year!)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections for use: \u003c\/strong\u003eConsume 3 5g of CREATINE per day. It is best consumed before and after exercise. Loading is not essential unless you have an event within 3 weeks of starting consumption.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\" src=\"\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"500g","offer_id":52082058396014,"sku":"SwitchNutrition-Essentials-Crea-Mono-200srv","price":45.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Switch-Creatine-200-NEW-Elite-Supps.png?v=1781531147"},{"product_id":"bsc-creatine","title":"BSC Creatine","description":"","brand":"BSC ( Body Science )","offers":[{"title":"500g \/ Natural","offer_id":52385779089774,"sku":"BSC-Pure-Crea-500G","price":33.9,"currency_code":"SGD","in_stock":false},{"title":"66 Serves \/ Natural","offer_id":52716186730862,"sku":"BSC-PURE-CREAT-200G","price":25.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/BSC-Creatine-200g-Elute-Supps_80312de6-9854-412a-8173-0df53a78a857.png?v=1747812787"},{"product_id":"cell-tech-creatine","title":"Cell Tech","description":"\u003cp data-mce-fragment=\"1\"\u003eCell Tech is the ultimate creatine blend designed to improve your training and overall health. This amazing formula is carefully crafted to provide maximum benefits and support for your workouts. Take your fitness to the next level with Cell Tech.\u003c\/p\u003e","brand":"Muscle-tech","offers":[{"title":"27 Serves \/ Fruit Punch","offer_id":53839863710062,"sku":"MuscleTech-CellTech-3lbs-FruitPunch","price":62.9,"currency_code":"SGD","in_stock":false},{"title":"54 Serves \/ Fruit Punch","offer_id":53839863742830,"sku":"Muscle-Tech-CellTech-6lbs-FruitPunch","price":107.9,"currency_code":"SGD","in_stock":false},{"title":"27 Serves \/ Tropical Citrus Punch","offer_id":53839863775598,"sku":"MuscleTech-CellTech-3lbs-Trop","price":62.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Muscle-Tech-Cell-Tech-3lb-Elite-Supps.png?v=1781256917"},{"product_id":"creatine-gummy","title":"Creatine Gummy","description":"\u003cp data-mce-fragment=\"1\"\u003eIntroducing Creatine Gummy - now in a delicious and convenient gummy form! Experience the benefits of creatine in a tasty way, making it easier to remember your daily supplement regimen. Don't compromise on taste for effectiveness, try Creatine Gummy today!\u003c\/p\u003e","brand":"Emrald Labs","offers":[{"title":"70 Gummies \/ Raspberry","offer_id":52082064130414,"sku":"EMRALD-CreatineGum-70Gum-R","price":33.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7453\/4510\/files\/Emrald-Labs-Creatine_gummy-Elite-Supps.png?v=1781060058"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003e\u003cstrong\u003eMake your training count with Creatine Monohydrate. This popular supplement boosts energy production and muscle strength, giving you an edge in the gym and enhancing your progress. 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